Experience Classical Pilates and see what restorative exercise will do for you.

Welcome to Galveston’s only Classical Pilates studio!

Designed for the individual, Pilates is a method of exercise that implements stretching, strengthening, balance, control, mental focus, precision, and many other principles to give you an overall healthier body.

Pilates will help you work deep into those lesser-used muscles to help you not only get strong, but alleviate aches and pains from injury and aging, as well as counteract persistent tightness, inflexibility, and failing posture due to your work or lifestyle.

From young athletes to the elderly, Pilates is perfect for any age and ability. It’s also the most-often recommended next step after physical therapy and is a great way to get into exercise when you lack the energy or endurance to do a standard workout.

Call Galveston Pilates, schedule a consultation, and find your new passion through restorative Pilates!